Pages

Run The World With Jax

#RTWWITHJAX 

RUN THE WORLD WITH JAX (Instagram Profile)

is an initiative created by Jax Pougnet. Dedicated to getting newbies to start running, as well as current runners to push themselves further, Jax Pougnet created 2 running programs for women to join.The programs are 8 weeks long- unless otherwise specified. The group runs take place in Bryanston, JHB, Monday to Friday at 17:45-18:45.

There are 2 groups - a 'CouchTo5km' and '10km'. 

1. The couch to 5km - Is dedicated to helping beginners with minimal running mileage behind them build up to running a comfortable 5km run in just 8 weeks. 

2. 10km - Dedicated to help current runners with some mileage behind them, build up to running a comfortable 10km run in 8 weeks. *You must be able to run a 5km comfortably to do this.

The groups start programs every 2 months. Fees are shared closer to the time (however they range between R700 and R850 for the 8 weeks)

The next one will begin in Jan 2018. Please email jhbeats1@gmail.com if you are interested in joining. 




No comments:

Post a Comment